Consumed By Food…

There are these two guys. I LOVE THEM. They never ask me to bring them a beer or steal the remote control. They make me feel good and comfort me

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What Kind of Hungry Are You?

  Repeat after me, “Ice Cream (or food/drink of your choice) is NOT the miracle cure for (insert current life problem here).”  Come on- say i

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Why Am I Always Tired?

We all have days when our energy feels low. In fact, one of the common questions I get from clients is, “why am I always tired?” Th

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